Grade 12 - PE & Health
Florida Physical Education (Credit: 0.50)Your body is a machine that has certain needs—if you treat it well, it should be able to
serve you well. But what can you do to promote a fit and healthy body? A course in
physical education can show you. By definition, physical education is instruction in
exercise and physical activity. It teaches you how to maintain your personal fitness, how
to measure different aspects of physical fitness, and how to avoid injury while
exercising. It’s all about getting active and setting your body in motion. By measuring
health and fitness with objective data, it’s possible to improve your health in a
methodical way. Exercise helps you feel good about yourself and helps you sidestep the
health problems that often accompany poor levels of fitness.
Health (Credit: 0.50)This course is based on a rigorously researched scope and sequence that covers the essential concepts of health. Students are provided with a variety of health concepts and demonstrate their understanding of those concepts through problem solving. The five units explore a wide variety of topics that include nutrition and fitness, disease and injury, development and sexuality, substance abuse, and mental and community health.
Physical Education (Credit: 0.50)This course's three units include Getting Active, Improving Performance, and Lifestyle. Unit activities elevate students' self-awareness of their health and well-being while examining topics such as diet and mental health and exploring websites and other resources. In addition to being effective as a stand-alone course, the components can be easily integrated into other health and wellness courses.
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